Sarah Wilkinson – Vegan Recipes to Enhance Your Yoga Life

Sarah Wilkinson – Vegan Recipes to Enhance Your Yoga Life

Vegan_Recipes_to_Enhance_Your_Yoga_Life_-_Sarah_Wilkinson

Discover 60 delicious, all vegan recipes designed to work with your chakras and nourish the mind, body and spirit.
<p>In Vegan Recipes to Enhance Your Yoga Life, Sarah Wilkinson focuses on the importance of well functioning chakras in helping you attain optimal health and wellbeing. On the physical level, one way to achieve this is through the foods you eat. Be inspired to prepare meals that will nourish you in a whole new way, including light bites, main meals and Sarah’s wonderful chakra cakes suitable for vegans and vegetarians and wheat and gluten free. The recipes are organised by season and colour-coded for easy cross-referencing to an explanatory section on the chakras, including corresponding information on nutrition. Each chakra is linked to a different aspect of your mind, body and spirit. By learning to recognise how your personal system is functioning, you will begin to see noticeable positive shifts in your world. To further energise your chakras,…

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